260g almond butter
100g ground almonds
20g brown sugar
1 large egg
1/2 tsp baking soda
1/4 tsp salt
Beat the ingredients together, roll into small balls and bake for 10-15 mins ant 200C.
c/o Runners World Nov' 2011
Toronto Uni' - 37g of vitE rich almonds daily helped cut cholesterol by 9.4%
International journal of Obesity - eating 85g daily for 24 weeks helped lose 7% more weight.
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